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SHANA HARPER

Shana Harper

Therapist
Offers Online Sessions
LCSW
Female
Hey there, my name is Shana and I use she/her pro nouns.

Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to motivate yourself to get to the next step?

I work with all who are receptive to learn their capacity, and function within it to create the change necessary to grow and reach that next step. We can work together to identify needs, and create plans to obtain them.

We'll not only use a whole self approach, but evidence based practice(s) as well. This may include CBT (cognitive behavioral therapy) and/or DBT (dialectical behavioral therapy).

No matter what you're struggling with, be it addiction, anxiety or depression, I'm here to help you.

The scariest thing is getting started; it is also what takes the most strength. You deserve this opportunity to work on you, and get all that you need to be the best version of yourself! I will meet you were you are, and help you through every step of the way! Lets get started on your next chapter!
Who might be a good fit for Shana ?
Shana Harper may support individuals who want to explore personal growth and motivation through a strengths-based and evidence-informed lens. She incorporates approaches like CBT and DBT while embracing a whole-self perspective, which can be helpful for those managing anxiety, depression, addiction, or seeking affirming care within LGBTQ+ identities.

More About Shana Harper

Practice/Network Information

Shana Harper is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Person of Color (POC)

License Information

LCSW

FAQs

Continue to Grow Therapy to confirm SHANA HARPER 's availability for new clients.

SHANA takes multiple insurance plans including Aetna , All Savers and more.