Shakera Garrard
Therapist
Offers Online Sessions
Female
No one knows you better than yourself. Be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor and I have 6 years of experience working as a therapist. I am also board certified by the National Board for Certified Counselors (NCC). My focus is to implement a client-centered approach. I believe the most important approach is to provide a non-judgmental and safe space for all of my clients. It is important to not pressure my clients to convey what is uncomfortable but to help them process their feelings and empower clients to do what is best for them in their daily lives. I have worked with adults that have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. I implement a variety of techniques that includes, cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice, so they can be heard and understood.
Who might be a good fit
for Shakera
?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Shakera Garrard’s focused therapeutic work. She creates a safe, non-judgmental space and integrates techniques like mindfulness and cognitive behavioral therapy to help clients process feelings and empower positive change.
More About Shakera Garrard
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Child or Adolescent Mental Health
Depression
Family Conflict
Grief
Life Transitions
Other
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Shakera Garrard
's availability for new clients.
Shakera
takes multiple insurance plans
including Anthem
, Self Pay
and more.