Sarina Chawla
Therapist
Offers Online Sessions
LPC
Female
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about socializing and going to work? Fearful of panic attacks? Do you suffer from grief and loss? Allow me to work with you to learn how to cope with stress and anxiety. You will find purpose, direction, improved sleep, and motivation to move forward. To learn more about therapy with me, reach out and call me to schedule your free consultation. We will work together to begin the journey that leads to a happier, less stress-filled life for you. Taking the first step is tough. You will gain confidence and learn how to manage your mood with easy to learn, proven techniques in a safe, judgment free therapy environment. I am here for you to provide guidance, support, and answer any questions you may have.
Who might be a good fit
for Sarina
?
People seeking clarity around managing anxiety, grief, or motivation challenges may find Sarina Chawla’s approach fitting. She integrates mindful, proven techniques within a supportive and nonjudgmental setting to help clients build confidence and develop practical skills for daily life.
More About Sarina Chawla
Practice/Network Information
Top Specialties
ADHD
Anger Management
Anxiety
Autism
Bipolar Disorder
Depression
Developmental Disabilities
Dissociative Disorders
Eating Disorders
Family Conflict
Gender identity
Grief
Insomnia/Sleep Issues
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Obsessive-Compulsive (OCD)
Other
Perinatal Mental Health
Personality Disorders
Physical Health Condition
Post Partum
Prenatal Mental Health
Spirituality
Stress
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Art Therapy
Biofeedback
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Integrative
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Other
Psychoanalytic
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Somatic
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Sarina Chawla
's availability for new clients.
Sarina
takes multiple insurance plans
including Decent
, Humana
and more.