Sarah Ortiz
Therapist
Offers Online Sessions
LMHC
Female
Hi, I’m Sarah, a licensed mental health counselor (LMHC) based in Florida. I support adults navigating anxiety, trauma, addiction recovery, life transitions, and burnout—especially those in high-pressure or caregiving roles. My approach is compassionate, collaborative, and rooted in evidence-based practices like CBT, Motivational Interviewing, and Accelerated Resolution Therapy (ART).
I understand the emotional weight carried by those who show up for others every day, often without space to process their own needs. Whether we’re working through a critical incident or everyday stress, I offer a grounded, nonjudgmental space where you can feel seen, supported, and empowered to grow.
I often work with clients experiencing racing thoughts, emotional exhaustion, relationship stress, or feeling disconnected from themselves and their values. Authenticity is central to my approach—I aim to show up as a real person so you can too.
I offer virtual therapy throughout the week and in-person sessions on Fridays only in Tampa for clients who prefer face-to-face work.
I understand the emotional weight carried by those who show up for others every day, often without space to process their own needs. Whether we’re working through a critical incident or everyday stress, I offer a grounded, nonjudgmental space where you can feel seen, supported, and empowered to grow.
I often work with clients experiencing racing thoughts, emotional exhaustion, relationship stress, or feeling disconnected from themselves and their values. Authenticity is central to my approach—I aim to show up as a real person so you can too.
I offer virtual therapy throughout the week and in-person sessions on Fridays only in Tampa for clients who prefer face-to-face work.
Who might be a good fit
for Sarah
?
Sarah Ortiz may be well-suited to individuals who value a compassionate, evidence-based approach in managing anxiety, trauma, and burnout. She creates a collaborative and authentic space that acknowledges the unique challenges faced by those in caregiving or high-pressure roles, offering support through modalities like CBT and Motivational Interviewing to help clients feel seen and empowered.
More About Sarah Ortiz
Practice/Network Information
Top Specialties
Addiction
Anxiety
Coping Skills
Depression
First Responders/Healthcare Workers
LGBTQ+ Mental Health
Life Transitions
Racism
School Issues
Self Esteem
Self-Harming
Spirituality
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$110 / Session
FAQs
Continue
to Grow Therapy to
confirm SARAH ORTIZ
's availability for new clients.
SARAH
takes multiple insurance plans
including Aetna
, All Savers
and more.