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Sarah ONesti

Sarah Onesti

Therapist
Offers Online Sessions
Female
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire for success, love and happiness can keep us stuck in a vicious cycle of wanting more. During the past 5 years as a counselor, I have worked with individuals suffering from anxiety, depression, relationship issues, addictions, and trauma. Therapy involves assisting my clients learn healthier coping skills, improve self esteem, discover personal values, break free from addictions, and mend relationships. My role as a clinician is to walk alongside my clients through their therapeutic journey towards freedom and healing.
Who might be a good fit for Sarah ?
Those managing concerns related to perfectionism, harsh self-criticism, or healing from broken promises may appreciate the methods Sarah Onesti incorporates into her practice. She integrates approaches like mindfulness and trauma-focused therapy to help clients build healthier coping skills and foster personal growth in a supportive, values-centered environment.

FAQs

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Sarah takes multiple insurance plans including Blue Cross Blue Shield , Self Pay and more.