Sarah May

Therapist

Offers Online Sessions

LPC

Female

Hello! As a seasoned and experienced Therapist, I take pride in assisting others become the best version of themselves, meeting people where they are, empowering others to to overcome struggles, finding resilience, and recognizing value and worth in prioritizing mental health. I do have an eclectic approach to therapy, meeting individuals where they are on their journey, but the primary theory that I draw experience and motivation with is Cognitive Behavioral Therapy as well as Trauma Informed Care. I am aware that each person seeking Counseling services is unique and I am open and ready to assist through individualized, person-centered services to ensure those seeking services are invested and involved in their treatment! I am here to listen and provide support for you. I have been privileged to provide services to adolescents and adults with a variety of presenting problems such as depression, anxiety, anger, trauma, phase of life changes, relationship issues, and many more.

Who might be a good fit for Sarah ?

Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Sarah May’s approach. She offers a safe, individualized space that integrates trauma-informed care and mindfulness techniques to help clients explore their feelings and develop coping skills tailored to their unique experiences.

More About Sarah May

Practice/Network Information

Sarah May is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anger Management Anxiety Coping Skills Depression Grief Mood Disorders Post Partum Self Esteem Trauma and PTSD

Available In

Virginia

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Strength-Based

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$100 / Session

FAQs

Continue to Grow Therapy to confirm SARAH MAY 's availability for new clients.

SARAH takes multiple insurance plans including Aetna , All Savers and more.

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