Sara Poquette

Therapist

Offers Online Sessions

LMHC

Female

Hello there! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters in Counseling from the University of Albany and have been practicing for 8 years in the therapeutic community. I help individuals struggling with daily stressors and the impact it has on their daily functioning, helping others become a happier, healthier version of themselves.

Who might be a good fit for Sara ?

People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Sara Poquette’s style of care. She works with middle-aged adults facing challenges like ADHD, addiction, and life transitions, offering practical strategies to manage stress and improve daily functioning.

More About Sara Poquette

Practice/Network Information

Sara Poquette is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Addiction Anxiety Depression Family Conflict Life Transitions Peer Relationships

Available In

New York

Treatment Methods

Cognitive Behavioral Therapy (CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$120 / Session

FAQs

Continue to Grow Therapy to confirm SARA POQUETTE 's availability for new clients.

SARA takes multiple insurance plans including Aetna , All Savers and more.

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The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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