Book Session

Through Sondermind

Sara Byers

Sara Byers

Therapist
Offers Online Sessions
LISW
Female
I am an independently licensed social worker with 12 years of experience helping individuals, couples, and families navigate life's challenges. I believe that therapy is a collaborative process that involves building a strong, trusting relationship with my clients, and working together to identify and achieve their goals. My approach to therapy is compassionate, non-judgmental, and tailored to each individual's unique needs. I draw from a variety of evidence-based therapies, including cognitive-behavioral therapy, family systems therapy, and mindfulness-based approaches, to help my clients develop the skills and strategies they need to manage their emotions, communicate effectively, and build healthy relationships. I specialize in working with clients who are dealing with issues related to: Relationship problems Anxiety and depression Trauma and PTSD Life transitions Parenting and family issues Self-esteem and self-confidence I believe that everyone has the capacity for growth and change, and I feel honored to be a part of my clients' journeys towards healing and transformation. If you are struggling with any of the issues above, I invite you to reach out to me to schedule our first session and see how therapy can help you achieve your goals.
Who might be a good fit for Sara ?
Sara Byers may work particularly well with those looking to build skills around managing emotions and improving communication in relationships. Her compassionate and collaborative approach draws on evidence-based methods like cognitive-behavioral and family systems therapies, supporting clients through challenges such as anxiety, trauma, and life transitions.

FAQs

Continue to Sondermind to confirm Sara Byers 's availability for new clients.

Sara takes multiple insurance plans including VNPN , Self Pay and more.