Sandra Johnson
Therapist
Offers Online Sessions
LPC
Female
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, PTSD and child-hood trauma. I love helping clients identify and track their integrated belief systems and assist them in finding and forming new ones that create a sense of safety, wellbeing and satisfaction. My approach is a practical one and I do suggest goal setting and practice, in between sessions. I believe action is important in order to create a change that we can feel. However, I also know that we humans can tend to be very self-critical. I strongly believe in self-compassion and mercy to the tender beings that we are. Afterall, we are most of the time doing the best we can with what we know how to do and be in this crazy world! I would be delighted and honored to work with you!
Who might be a good fit
for Sandra
?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Johnson. She combines practical goal-setting with compassionate care, integrating methods such as mindfulness and trauma-focused therapy to help clients build new belief systems that foster safety and well-being.
More About Sandra Johnson
Practice/Network Information
Top Specialties
Addiction
Anxiety
Depression
Family Conflict
Gender identity
Grief
LGBTQ+ Mental Health
Life Transitions
Obsessive-Compulsive (OCD)
Other
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Attachment-based
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Integrative
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Narrative Therapy
Psychodynamic
Solution Focused Brief Therapy (SFBT)
Somatic
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Sandra Johnson
's availability for new clients.
Sandra
takes multiple insurance plans
including Select Health
, United Health Care
and more.