Sakinah Rasheed

Therapist

Offers Online Sessions

Female

Hello, I'm Dr. Rasheed. I hold a PhD in Developmental Psychology from the University of Michigan and a PsyD in Clinical Psychology from Rutgers University's Graduate School of Applied Professional Psychology. As a licensed psychologist, I've had the privilege of working in both solo and group private practice settings, allowing me to gain a diverse range of experiences and insights into the human psyche.

My approach to therapy is rooted in compassion and a deep understanding of cognitive behavioral therapy (CBT) methods and principles. I specialize in helping individual adults and teens navigate through depression, anxiety, stress management, and other emotional challenges. My goal is to support you in identifying your personal goals and developing effective strategies to achieve them.

When working with school-aged children, I incorporate family therapy modalities alongside CBT. This approach not only helps in improving children's behavior and emotional adjustment but also strengthens the relationships within the family. Additionally, I assist couples and families in enhancing their relationships, fostering a more harmonious and supportive environment.

I also have extensive experience in providing diagnostic assessments and psychological testing, which can be crucial in understanding and addressing various mental health concerns.

Therapy with me is a collaborative and supportive journey. I strive to create a safe and welcoming space where you can explore your thoughts and feelings openly. Together, we will work towards achieving your goals and improving your overall well-being.

If you're ready to take the first step towards a healthier and more fulfilling life, I invite you to reach out. Let's work together to create positive change.

Who might be a good fit for Sakinah ?

Those managing concerns related to anxiety or depression may appreciate the methods Sakinah Rasheed incorporates into her practice. Her experience with mindfulness-based stress reduction and cognitive behavioral therapy offers a thoughtful approach particularly suited for older adults seeking support with emotional challenges and personal growth.

More About Sakinah Rasheed

Practice/Network Information

Sakinah Rasheed is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anger Management Anxiety Child or Adolescent Mental Health Depression Family Conflict Grief Life Transitions Multicultural / Diversity issues Other Sex / Intimacy Issues Spirituality Stress Trauma and PTSD

Available In

Georgia

Treatment Methods

Cognitive Behavioral Therapy (CBT) Eclectic Emotionally Focused Therapy (EFT) Internal Family Systems (IFS) Mindfulness-Based Stress Reduction (MBSR) Other Psychological Testing And Evaluation Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Other Prime Health ClaimDOC United Health Care Aetna CareSource Centivo OccuNet Unity Preferred Network Blue Cross Blue Shield Kaiser Decent Cigna Self Pay VNPN Anthem

FAQs

Continue to Sondermind to confirm Sakinah Rasheed 's availability for new clients.

Sakinah takes multiple insurance plans including Other , Prime Health and more.

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