Book Session

Through Grow Therapy

RYAN URZEN

Ryan Urzen

Therapist
LMHC
Male

I help adults in Florida move through anxiety, depression, trauma, grief, career stress, and major life changes — with support that feels real, practical, and empowering. As a licensed mental health counselor with over 10 years of experience, I offer virtual therapy for adults who are ready to feel better but aren’t sure where to start. Whether you’re overwhelmed, emotionally stuck, or simply trying to find direction, I’m here to help you gain clarity and take steps forward. Clients often describe our sessions as relaxed, supportive, and meaningful — like talking with someone who genuinely understands. My goal is to create a space where you feel safe to be yourself, explore what’s going on, and start making progress at your own pace. I use a blend of Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, regulate emotions, and build practical coping tools that fit your life. Together, we’ll focus on what matters most to you — whether that’s managing stress, processing past pain, or building confidence in the present. Therapy with me is active and collaborative — we don’t just talk about change, we work toward it. If you’re looking for someone who will meet you with empathy, listen without judgment, and help you create a path forward, I’d be honored to support you

About Ryan Urzen

Practice/Network Information

Ryan Urzen is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

White

Languages Spoken

License Information

LMHC

FAQs

Continue to Grow Therapy to confirm RYAN URZEN's availability for new clients.

RYAN takes multiple insurance plans including Aetna , All Savers and more.