Ryan Urzen
Therapist
Offers Online Sessions
LMHC
Male
I work with adults who feel stuck, overwhelmed, burned out, or unsure of their next step in life. Many of my clients are navigating stress, ADHD, anxiety, grief, relationship challenges, or major transitions — whether that’s entering adulthood, changing careers, coping with loss, or trying to rediscover purpose.
My approach is genuine, collaborative, and down-to-earth. Therapy with me feels like a real conversation — professional, ethical, and structured, but also warm, human, and sometimes even lighthearted when it helps people feel more at ease. I believe meaningful change happens when you feel safe, understood, and supported, not judged or rushed.
I blend evidence-based tools like CBT with practical problem-solving strategies that fit your real life, not just a textbook. Together, we focus on building insight, confidence, and skills you can actually use outside of session — so therapy becomes something you rely on less over time, not more.
If you’re feeling overwhelmed, disconnected from yourself, or ready to make a change but unsure where to start, you don’t have to figure it out alone. I’d be honored to support you as you take the next step forward.
My approach is genuine, collaborative, and down-to-earth. Therapy with me feels like a real conversation — professional, ethical, and structured, but also warm, human, and sometimes even lighthearted when it helps people feel more at ease. I believe meaningful change happens when you feel safe, understood, and supported, not judged or rushed.
I blend evidence-based tools like CBT with practical problem-solving strategies that fit your real life, not just a textbook. Together, we focus on building insight, confidence, and skills you can actually use outside of session — so therapy becomes something you rely on less over time, not more.
If you’re feeling overwhelmed, disconnected from yourself, or ready to make a change but unsure where to start, you don’t have to figure it out alone. I’d be honored to support you as you take the next step forward.
Who might be a good fit
for Ryan
?
Those managing concerns related to stress, anxiety, or major life transitions may appreciate the methods Ryan Urzen incorporates into his practice. His collaborative and down-to-earth approach blends evidence-based CBT with practical problem-solving, aiming to create a supportive space where clients build skills that fit their everyday lives.
More About Ryan Urzen
Practice/Network Information
Top Specialties
ADHD
Anxiety
Autism
Depression
First Responders/Healthcare Workers
Grief
LGBTQ+ Mental Health
Men's Mental Health
Mood Disorders
Peer Relationships
Physical Health Condition
Self Esteem
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$95 / Session
FAQs
Continue
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confirm RYAN URZEN
's availability for new clients.
RYAN
takes multiple insurance plans
including Aetna
, All Savers
and more.