Reesha Ahmed

Therapist

Offers Online Sessions

LCSW

Female

Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it.

As a licensed clinical social worker, I can provide a safe and non-judgmental space for you to be heard and allow you to put those thoughts into your own words. My approach is rooted in cognitive behavioral therapy (CBT) and utilizing techniques to help you change the way you approach difficult situations. I also use a mindfulness-based approach to help you develop a skill set that will allow you to be in a better position to work through stressful times.

In working together, we can use evidence-based practices to implement a variety of techniques that empower you to manage any challenges life may throw your way.

**I will not be able to evaluate for disability, custody or court-related documents.

Who might be a good fit for Reesha ?

People experiencing anxiety or those wanting to strengthen coping skills could benefit from Reesha Ahmed’s focused therapeutic work. Her use of cognitive behavioral therapy combined with mindfulness-based strategies creates a supportive space for clients to develop practical tools for managing stress and life transitions.

More About Reesha Ahmed

Practice/Network Information

Reesha Ahmed is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Career Counseling Chronic Illness Coping Skills Depression First Responders/Healthcare Workers Grief Life Transitions Peer Relationships Physical Health Condition Racism Self Esteem Women's Mental Health

Available In

Texas

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Stress Reduction (MBSR)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

Asian / Asian American

Muslim

Person of Color (POC)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care WellCare

Self-Pay Rate

$80 / Session

FAQs

Continue to Grow Therapy to confirm REESHA AHMED 's availability for new clients.

REESHA takes multiple insurance plans including Aetna , All Savers and more.

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The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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