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Through Grow Therapy

Rebecca Murray

Rebecca Murray

Therapist
Offers Online Sessions
LMSW-C
Female
Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer from past traumas and difficulty with emotional regulation. I use solution-focused therapy helps clients by focusing on their present and future goals rather than dwelling on past issues. We work collaboratively to identify your strengths and resources, fostering a positive and empowering environment. Through targeted questioning and dialogue, I encourage clients to envision their desired outcomes and develop actionable steps to achieve them. This approach is designed to build confidence and resilience, enabling clients to find effective solutions to their challenges and improve their overall well-being.
Who might be a good fit for Rebecca ?
Those managing concerns related to trauma or emotional regulation may appreciate the methods Rebecca Murray incorporates into her practice. Her collaborative, solution-focused approach helps clients build resilience by emphasizing present strengths and future goals, which can be especially supportive for older adults and those coping with anxiety or depression.

FAQs

Continue to Grow Therapy to confirm Rebecca Murray 's availability for new clients.

Rebecca takes multiple insurance plans including Aetna , All Savers and more.