Rebecca Gray

Therapist

Offers Online Sessions

LCMHC

Female

I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors.

I blend evidence-based approaches, including CBT, EMDR, DBT, mindfulness, and trauma-informed care to meet your unique needs.

My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.

Who might be a good fit for Rebecca ?

Individuals focused on improving emotional insight while managing anxiety or trauma may find support in Rebecca Gray’s work. She integrates evidence-based approaches such as CBT, EMDR, and mindfulness within a trauma-informed, compassionate environment designed to foster resilience and lasting growth.

More About Rebecca Gray

Practice/Network Information

Rebecca Gray is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anxiety Bipolar Disorder Chronic Illness Couples Counseling Depression Family Therapy Grief LGBTQ+ Mental Health Mood Disorders Personality Disorders Self Esteem Trauma and PTSD

Available In

Florida North Carolina South Carolina Utah

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Stress Reduction (MBSR) Trauma-Focused CBT (TF-CBT)

Ages Treated

School Age (6-12) Teen (13-17) Young Adult (18-39)

Identifies As

Christian

White

Languages Spoken

English

License Information

LCMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Medicare Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$110 / Session

FAQs

Continue to Grow Therapy to confirm REBECCA GRAY 's availability for new clients.

REBECCA takes multiple insurance plans including Aetna , All Savers and more.

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