Rashanda Bray
Therapist
Offers Online Sessions
Female
Rashanda Bray, LICSW is a licensed clinical social worker who provides compassionate, evidence-based therapy through telehealth. She works with adults to address a wide range of concerns, including anxiety, depression, trauma, grief, relationship issues, stress, and life transitions. Rashanda integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed modalities, tailoring treatment to each client’s unique needs. Her approach emphasizes empowerment, resilience, and personal growth, helping clients gain practical coping strategies and build meaningful, balanced lives.
Rashanda’s therapeutic style is warm, supportive, and empowering. She believes that every individual holds the tools and strength to grow, and she sees her role as helping clients discover and use them effectively. She is especially passionate about supporting people through trauma, grief, and interpersonal challenges, while fostering self-compassion and emotional resilience. Outside of her work, Rashanda enjoys tennis, exercising, and dancing, as well as traveling, reading, and spending time in the mountains. She values balance and connection, whether through time with her six children, her partner of 17 years, or tending to her farm and grounding in nature.
Rashanda’s therapeutic style is warm, supportive, and empowering. She believes that every individual holds the tools and strength to grow, and she sees her role as helping clients discover and use them effectively. She is especially passionate about supporting people through trauma, grief, and interpersonal challenges, while fostering self-compassion and emotional resilience. Outside of her work, Rashanda enjoys tennis, exercising, and dancing, as well as traveling, reading, and spending time in the mountains. She values balance and connection, whether through time with her six children, her partner of 17 years, or tending to her farm and grounding in nature.
Who might be a good fit
for Rashanda
?
Rashanda Bray may be a good match for people navigating anxiety, depression, or trauma who prefer a strengths-based and trauma-informed framework. She offers a warm, empowering approach that integrates evidence-based therapies like CBT, DBT, and ACT to help clients build resilience and practical coping skills tailored to their individual experiences.
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Rashanda
takes multiple insurance plans
including Aetna
, Blue Cross Blue Shield
and more.