Raquel De Oliveira

Therapist

Offers Online Sessions

LCSW

Female

Hi there! I'm Raquel a Florida bilingual (Spanish/English) EMDR /DBT/ CBT and trauma therapist with over a decade of experience helping adults find healing and lasting recovery from symptoms of anxiety, depression, relationship challenges and stress of everyday life. If you are feeling overwhelmed by anxiety, weighed down by depression, stuck in painful relationship cycles, or struggle with addiction, or low self-esteem, I can help.

My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR.

I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind.

Soy especialista en EMDR y trauma, y ofrezco terapia individual en línea para adultos de todas las edades. Mi enfoque práctico es ayudar a los clientes a enfrentar múltiples problemas, como ansiedad, depresión, trauma, conflicto en sus relaciones, y el estrés cotidiano. Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona, utilizando EMDR, CBT, DBT.

Who might be a good fit for Raquel ?

Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Raquel De Oliveira incorporates into her practice. Her bilingual approach, combined with trauma-informed care and therapies like EMDR, CBT, and DBT, supports adults seeking a compassionate, strength-based path toward healing and empowerment.

More About Raquel De Oliveira

Practice/Network Information

Raquel De Oliveira is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anxiety Autism Depression Grief LGBTQ+ Mental Health Life Transitions Mood Disorders Older Adults Personality Disorders School Issues Self Esteem Women's Mental Health

Available In

Florida

Treatment Methods

Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Strength-Based

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

Hispanic / Latinx

Languages Spoken

English Spanish

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medicare Optum Oscar Self Pay Surest (formerly Bind) Tufts United Health Care

FAQs

Continue to Grow Therapy to confirm RAQUEL DE OLIVEIRA 's availability for new clients.

RAQUEL takes multiple insurance plans including Aetna , All Savers and more.

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