Book Session

Through Grow Therapy

RACHEL DUFRESNE

Rachel Dufresne

Therapist
LCSW
Female

Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

About Rachel Dufresne

Practice/Network Information

Rachel Dufresne is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Black / African American

Languages Spoken

License Information

LCSW

FAQs

Continue to Grow Therapy to confirm RACHEL DUFRESNE's availability for new clients.

RACHEL takes multiple insurance plans including Aetna , All Savers and more.