Panya Mitchell
Therapist
Offers Online Sessions
LMFT
Female
Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issues, particularly within the context of family dynamics. I work with children, families, and individuals to help them address and overcome challenges related to mental health and interpersonal relationships.
In my practice, I like to create a safe, empathetic space where you can explore your experiences, develop resilience, and foster healthier patterns of behavior. Whether it's managing anxiety, processing trauma, or resolving family conflict, my approach is tailored to meet your unique needs, empowering you to achieve lasting, positive change.
My journey to becoming a therapist was deeply influenced by my decade-long experience as a teacher, where I worked closely with children and families. It was during this time that I developed a passion for understanding the unique dynamics of family relationships and the impact they have on individual well-being. Additionally, the complexities within my own family further fuel my desire to help others navigate their personal challenges. Transitioning into therapy felt like a natural progression for me, as I wanted to make a more profound impact on people's lives.
The most rewarding aspect of my work is witnessing the relief and growth my clients experience over time. Seeing them gain self-esteem, develop self-insight, and build the resilience to face life challenges brings me immense fulfillment. Being a therapist allows me to support others in their journey toward healing and personal growth, and I am grateful for the opportunity to walk alongside them in this process.
In our work together, goal setting is a collaborative and dynamic process. I believe that meaningful and achievable goals are essential to the therapeutic journey. Together, we will identify and clarify the areas of concern, then break down these concerns into manageable steps that align with your values and aspirations. I encourage you to actively participate in setting your own goals, ensuring that these objectives are realistic, measurable, and tailored to your individual needs. By regularly reviewing progress and adjusting goals as necessary, we create a flexible framework that supports continuous growth and positive change throughout the therapeutic process.
During our first session, my primary focus is on creating a welcoming and comfortable environment where you can begin to share your story. We will spend time discussing your reasons for seeking therapy, your current challenges, and any goals you may have for us to work together. We will start by gathering some background information to better understand your unique situation. My goal is to establish a foundation of trust and safety, so you feel supported as we embark on this journey together.
If you're ready to take the next step toward healing and personal growth, I am here to support you every step of the way.
In my practice, I like to create a safe, empathetic space where you can explore your experiences, develop resilience, and foster healthier patterns of behavior. Whether it's managing anxiety, processing trauma, or resolving family conflict, my approach is tailored to meet your unique needs, empowering you to achieve lasting, positive change.
My journey to becoming a therapist was deeply influenced by my decade-long experience as a teacher, where I worked closely with children and families. It was during this time that I developed a passion for understanding the unique dynamics of family relationships and the impact they have on individual well-being. Additionally, the complexities within my own family further fuel my desire to help others navigate their personal challenges. Transitioning into therapy felt like a natural progression for me, as I wanted to make a more profound impact on people's lives.
The most rewarding aspect of my work is witnessing the relief and growth my clients experience over time. Seeing them gain self-esteem, develop self-insight, and build the resilience to face life challenges brings me immense fulfillment. Being a therapist allows me to support others in their journey toward healing and personal growth, and I am grateful for the opportunity to walk alongside them in this process.
In our work together, goal setting is a collaborative and dynamic process. I believe that meaningful and achievable goals are essential to the therapeutic journey. Together, we will identify and clarify the areas of concern, then break down these concerns into manageable steps that align with your values and aspirations. I encourage you to actively participate in setting your own goals, ensuring that these objectives are realistic, measurable, and tailored to your individual needs. By regularly reviewing progress and adjusting goals as necessary, we create a flexible framework that supports continuous growth and positive change throughout the therapeutic process.
During our first session, my primary focus is on creating a welcoming and comfortable environment where you can begin to share your story. We will spend time discussing your reasons for seeking therapy, your current challenges, and any goals you may have for us to work together. We will start by gathering some background information to better understand your unique situation. My goal is to establish a foundation of trust and safety, so you feel supported as we embark on this journey together.
If you're ready to take the next step toward healing and personal growth, I am here to support you every step of the way.
Who might be a good fit
for Panya
?
Individuals focused on improving emotional resilience while managing family-related challenges may find support in Panya Mitchell’s work. She creates a compassionate and safe space for clients of various ages to explore their experiences, using integrative methods that address anxiety, trauma, and interpersonal dynamics in a collaborative and goal-oriented way.
More About Panya Mitchell
Practice/Network Information
Top Specialties
ADHD
Anger Management
Anxiety
Autism
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Other
Psychosis / Schizophrenia
Self-Harming
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Panya Mitchell
's availability for new clients.
Panya
takes multiple insurance plans
including Other
, Unity Preferred Network
and more.