Nnenna Uneke
Therapist
Offers Online Sessions
LMHC
Female
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communicate effectively, and ability build and maintain interactions/friendships/relationships with others. My favorite modality is CBT, DBT, ACT, and Motivational Interviewing. I'm a great proponent of cultural competence and Trauma-informed care.
In my free time, I love creating psycho-educational content, dancing, learning ways to improve personally and professionally, and traveling. I consider myself a self-care expert and I hope to model healthy boundaries to the people I support, this practice helps me have the mental clarity needed to fully be present for my clients. I am looking forward to working with you, as long as we both think we're a good match.
In my free time, I love creating psycho-educational content, dancing, learning ways to improve personally and professionally, and traveling. I consider myself a self-care expert and I hope to model healthy boundaries to the people I support, this practice helps me have the mental clarity needed to fully be present for my clients. I am looking forward to working with you, as long as we both think we're a good match.
Who might be a good fit
for Nnenna
?
Nnenna Uneke may be well-suited to individuals who value a holistic, integrative approach in managing anxiety, depression, or life transitions. Her work focuses on meeting clients where they are and supporting them in building emotional regulation and insight to move forward with greater clarity and confidence.
More About Nnenna Uneke
Practice/Network Information
Top Specialties
Anxiety
Depression
Grief
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Obsessive-Compulsive (OCD)
Sex / Intimacy Issues
Spirituality
Stress
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Humanistic
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Nnenna Uneke
's availability for new clients.
Nnenna
takes multiple insurance plans
including OccuNet
, Self Pay
and more.