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MONICA RIVERAPINA

Monica Riverapina

Therapist
Offers Online Sessions
LPC
Female
Hello Friend! Welcome to my practice, Pragmatic Solutions Therapy, PLLC!
I am an experienced psychotherapist with over 20 years. I've worked in private practice and in the clinical hospital setting and now own my own thriving practice. I have passion, dedication and ethical standards I uphold with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of the box and if you can't change the problem, then change the way you see it using a different perspective.
Everyone at one point or another in life may experience a host of unbearable stressors that may leave one feeling stressed or 'out of sorts'. We may even describe the feeling as 'lost in a web of frustration', with feelings such as anxious, fatigue, sadness as if our unique threshold is completely depleted.
Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control with temporary tiredness. Anxiousness is innate in all of us. What's not healthy is when stressors cross the threshold to what feels comfortable, interrupts our daily habits/responsibilities to 'fix things' and ourself in solitude.
I’ll help you navigate the web of confusion to find empowerment.
My journey began as a young child whose home was a host of struggles and with the insight into what we all experience. Inspired by a helper, I became a psychotherapist, worked in clinical setting, garnered a vast amount of knowledge which helps me to specialize in various modalities of treatment. As a psychotherapist, I hold a high standard for myself and clients, which includes helping those dealing w/depression, grief, anxiety, relationship issues, trauma, chronic health and other issues.
Together, we'll identify what's not working, find solutions you may use to form goals without rescripting your life. Respectfully, Monica Pina
Who might be a good fit for Monica ?
Monica Riverapina may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. Her approach blends practical techniques like CBT and EMDR with a compassionate perspective that encourages shifting how challenges are viewed, helping clients find empowerment amid difficult emotions.

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MONICA takes multiple insurance plans including Aetna , All Savers and more.