Book Session

Through Sondermind

Monica Grey

Monica Grey

Therapist
Offers Online Sessions
LCSW
Female
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we make it. While we are subject to the impact of our childhood experiences and our socio-economic situation, we do not have to be limited by them. We can create the job, the relationship, physical health, and intrapersonal dynamics within ourselves that are supportive, life-enhancing, and filled with joy.


My career as a therapist has been deeply connected to my own healing process. I have realized, through working with myself as well as others, the interplay between our mental, emotional, and physical health, and how important it is that we address all aspects of ourselves to initiate the optimal level of health.


As a Licensed Clinical Social Worker since 1996, a massage therapist, an energy healer, and a certified Breathwork facilitator, I have worked with individuals, couples, and groups to remove the blockages to being able to engage in satisfying relationships, to improve health, and to more fully participate in life, while creating a greater sense of fulfillment and happiness.


I specialize in helping clients navigate anxiety, depression, family and intimate relationships, life transitions, PTSD, spirituality, stress, and trauma. Through online, individualized sessions, I offer a synthesis of cognitive, psychotherapeutic, and spiritual tools to facilitate integration and enhance success.


If you're ready to embark on a journey towards a more fulfilling and joyful life, I would be honored to support you along the way. Let's work together to create the life you envision.
Who might be a good fit for Monica ?
Clients in need of guidance around relational and emotional challenges could benefit from Monica Grey’s approach. She integrates cognitive, psychotherapeutic, and spiritual tools to support individuals and couples in addressing anxiety, trauma, and life transitions with a holistic focus on mental, emotional, and physical well-being.

Insurance and Fees

FAQs

Continue to Sondermind to confirm Monica Grey 's availability for new clients.

Monica takes multiple insurance plans including Self Pay , Aetna and more.