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Molly Litwicki

Molly Litwicki

Therapist
Offers Online Sessions
LCSW
Female
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, chronic procrastination, or relationship struggles. I provide action-oriented therapy that’s rooted in evidence-based methods and designed to create real, lasting change. I love being a therapist because I love watching my clients crush their negative thoughts and break free from deeply embedded self-defeating beliefs!


I take an active, collaborative approach to therapy, helping clients set clear goals and take practical steps toward meaningful change. My style is warm, direct, and compassionate—I won’t just sit and nod; I’ll work with you to challenge unhelpful patterns and build new, healthier ones. I specialize in treating adults struggling with addiction, anxiety, depression, procrastination, and relationship difficulties, including those who’ve felt stuck or frustrated in past therapy experiences. I use evidence-based methods like CBT, DBT, and TEAM-CBT to help clients gain insight, regulate emotions, and take action in line with their values.


Clients can expect to leave sessions with a deeper understanding of themselves, along with clear, actionable steps to move forward from the problems that are bothering them. Clients can expect focused sessions where we chip away at one problem at a time so we can make the most effective progress. My goal is to help you feel more empowered, emotionally balanced, and equipped to handle life’s challenges—not just during sessions, but in your everyday life. I aim to create a space that feels safe, structured, and nonjudgmental, where you can be honest, challenged, and supported all at once. Whether we’re targeting addictive behaviors, breaking out of procrastination cycles, or working through painful emotions, sessions are focused on building real skills—not just talking about problems. Most of all, I want you to leave each session feeling seen, supported, and one step closer to the life you want to live.
Who might be a good fit for Molly ?
Individuals focused on improving emotional balance while managing anxiety, addiction, or procrastination may find support in Molly Litwicki’s work. Her warm and direct style incorporates evidence-based approaches like CBT and DBT to help clients set clear goals, challenge unhelpful patterns, and build practical skills for lasting change.

FAQs

Continue to Sondermind to confirm Molly Litwicki 's availability for new clients.

Molly takes multiple insurance plans including OccuNet , Cigna and more.