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Mollie Ridings

Mollie Ridings

Therapist
Offers Online Sessions
LISW
Female
Do you feel like your past is always causing you to fail in the present? Do you want to get better? And are you sick of just talking about the problems without solutions or change? I work with individuals to help them find hope again when they feel all hope has been lost. Together, we can identify your barriers to reaching your goals and tackle them head on. We will use a wholistic approach to address the mind, body, and spirit. I use a Biblical approach for addressing issues while also using mindfulness and trauma therapy. Whether you are struggling with feelings of failure, relationship issues, eating disorders, intimacy issues, or trauma from past abuse, I am here to help you find hope and answers so that you can move forward. Opening up to someone new can be frightening, but you are making a great first step. Sessions will be a judgment free zone and you will be met with various techniques that best fit you and your needs.
My goal at the end of every session is that you know someone cares about you and you can leave with a little more hope than when you started the session.
In counseling I use Dialectical Behavioral Therapy, Motivational Interviewing, Trauma-informed therapy, and canine therapy.
I have worked with sexual trauma survivors and human trafficking survivors for several years. I can help you learn how to be fully in the present if you are still battling past traumatic memories.
Who might be a good fit for Mollie ?
Mollie Ridings offers an approach that may suit individuals focusing on healing from past trauma and fostering hope in their lives. Her integration of trauma-informed care, mindfulness, and Biblical principles provides a supportive space for those working through challenges like abuse, relationship struggles, or self-harm.

FAQs

Continue to Sondermind to confirm Mollie Ridings 's availability for new clients.

Mollie takes multiple insurance plans including Unity Preferred Network , Self Pay and more.