Missy Cheese
Therapist
Offers Online Sessions
Female
Missy Cheese is a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults navigating anxiety, depression, grief, substance use, and self-esteem challenges. Drawing from her work at leading institutions like UCLA and UCSF, Missy offers compassionate, goal-oriented care that blends cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and trauma-informed practices.
Missy follows a brief treatment model, typically working with clients in 10–12 session frameworks focused on clear goals, collaborative agenda setting, and regular feedback. Her integrative approach helps clients build insight, shift unhelpful patterns, and apply skills in everyday life. She also draws from psychodynamic therapy to support deeper emotional awareness when helpful.
Missy has worked in both outpatient and academic medical settings, and is experienced in group and individual therapy. Outside of her clinical work, she enjoys outdoor activities, reading historical fiction, traveling, and spending time with loved ones.
Missy follows a brief treatment model, typically working with clients in 10–12 session frameworks focused on clear goals, collaborative agenda setting, and regular feedback. Her integrative approach helps clients build insight, shift unhelpful patterns, and apply skills in everyday life. She also draws from psychodynamic therapy to support deeper emotional awareness when helpful.
Missy has worked in both outpatient and academic medical settings, and is experienced in group and individual therapy. Outside of her clinical work, she enjoys outdoor activities, reading historical fiction, traveling, and spending time with loved ones.
Who might be a good fit
for Missy
?
Missy Cheese may be a good match for people navigating anxiety, depression, or substance use who prefer a structured, goal-oriented framework. Her integrative approach, combining cognitive behavioral and trauma-informed therapies within a brief treatment model, supports clients in building insight and practical skills to manage everyday challenges.
More About Missy Cheese
Practice/Network Information
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's availability for new clients.
Missy
takes multiple insurance plans
including Aetna
, Anthem
and more.