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Miranda Botts

Miranda Botts

Therapist
Offers Online Sessions
Female
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Counseling Mom" I specialize in Caregiver Stress & Burnout, working with parents, caregivers, and professional helpers. My mission is to help you thrive in life, fostering a more calm self through more effective coping, stress management, emotion management and relationship skills. Whether you’re managing your own personal needs, or seeking to develop new mindful parenting techniques, I’m here to help you feel seen, heard, and understood. We focus on practical tools and strategies for meaningful, lasting change.
We will focus on learning skills that lead to stronger, more fulfilling relationships, enhanced self-confidence, better emotional regulation, and relationship skills like boundaries, assertiveness, and trauma-informed parenting. This leads you to better sleep, enhanced focus & concentration, a more balanced emotional state and improved overall wellbeing.
Therapy is a partnership where we work to find what support, coping skills, and life changes are needed to improve your quality of life. We start by assessing your needs, goals, and learning more about your life in order to set and achieve personally meaningful goals, even if you're not sure what those are yet. Contact me today to start your journey!
Who might be a good fit for Miranda ?
Individuals focused on improving coping skills while managing caregiver stress may find support in Miranda Botts’ work. Her approach emphasizes practical strategies and mindful parenting techniques, creating space for those balancing personal needs and caregiving roles to feel understood and empowered.

FAQs

Continue to Sondermind to confirm Miranda Botts 's availability for new clients.

Miranda takes multiple insurance plans including Centivo , Cigna and more.