Mindy Bell

Therapist

Offers Online Sessions

Female

Hi, I'm Mindy. For over twenty years, I survived chronic pain and spent much of that time desperately searching for ways to make it stop. When I finally found relief, I was inspired to help others do the same. My passion lies in helping you understand and alleviate your pain starting with Empowered Relief, a single-session, evidence-based pain management intervention created by Beth Darnall, PhD at Stanford University.

My approach to therapy is grounded in providing scientifically proven strategies to help you reduce your symptoms, and provide you support and a listening ear. I believe in working closely with you to find the resources and strategies that suit your personality and specific experiences. Together, we can explore educational information to help you fully understand what you're going through and discuss additional complementary therapies that might be beneficial.

I utilize a variety of strategies in my practice, including the Empowered Relief program, pain neuroscience education, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), mindfulness, behavior modification, and Motivational Interviewing. These methods are tailored to meet your unique needs and help you achieve your goals.

As a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and a Certified Empowered Relief provider, I bring both professional expertise and personal experience to our sessions. I am committed to supporting you on your journey to better health and well-being.

If you're ready to take the next step towards managing your pain, anxiety, or depression, I'm here to help. Let's work together to find the strategies that will help you lead a more fulfilling life.

Who might be a good fit for Mindy ?

Those managing concerns related to chronic pain, anxiety, or depression may appreciate the methods Mindy Bell incorporates into her practice. Drawing from both personal experience and evidence-based approaches like Empowered Relief and cognitive-behavioral techniques, she works collaboratively to tailor strategies that fit your unique needs and goals.

More About Mindy Bell

Practice/Network Information

Mindy Bell is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anxiety Depression Other Physical Health Condition Somatic Symptom Disorder

Available In

Colorado

Treatment Methods

Christian Counseling Cognitive Behavioral Therapy (CBT) Eclectic Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Other Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Other Blue Cross Blue Shield Cigna Anthem Lucent Kaiser ClaimDOC Self Pay Centivo TriWest Unity Preferred Network OccuNet Aetna Friday Health Plan United Health Care VNPN Decent Denver Health Prime Health Select Health

FAQs

Continue to Sondermind to confirm Mindy Bell 's availability for new clients.

Mindy takes multiple insurance plans including Other , Blue Cross Blue Shield and more.

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