Melissa Swanson

Therapist

Offers Online Sessions

LMFT

Female

**ACCEPTING NEW CLIENTS** Are you ready to break free from the weight of anxiety and depression to show up in your life as your best self? I provide a safe, compassionate, and non-judgmental space for you to explore your challenges, gain clarity, and take meaningful steps toward the life you desire. Using a combination of trauma informed somatic-based interventions, Cognitive Behavioral Therapy (CBT), attachment theory, and mindfulness techniques, I guide clients to identify triggers, unpack false stories your mind tells you, create healthy boundaries with a personalized plan with practical techniques to manage anxiety effectively.

Who might be a good fit for Melissa ?

Melissa Swanson may align well with adults who are working through issues such as anxiety or depression. She offers a compassionate, trauma-informed approach that integrates somatic techniques, CBT, and mindfulness to help clients develop practical skills for managing triggers and building healthy boundaries.

More About Melissa Swanson

Practice/Network Information

Melissa Swanson is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Coping Skills Couples Counseling Depression Life Transitions Older Adults Women's Mental Health

Available In

North Carolina

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Mind-body approach Mindfulness-Based Stress Reduction (MBSR)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$120 / Session

FAQs

Continue to Grow Therapy to confirm MELISSA SWANSON 's availability for new clients.

MELISSA takes multiple insurance plans including Aetna , All Savers and more.

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