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MEGAN HOFF

Megan Hoff

Therapist
Offers Online Sessions
LMFT
Female
Hello there. I am a Licensed Marriage and Family Therapist located in California. I have experience working with youth, adults, and families from a variety of backgrounds. I provide individual therapy using strategies that are tailored to fit you. In sessions I often use elements of CBT and Attachment Theory. I also draw from Solution Focused Therapy, and am mindful of using trauma informed care. I show up with empathy, humor, and patience, and I value working collaboratively alongside my clients. I believe that you are the expert on your life and my role is to provide support and guidance along the way. I often help people struggling with depression and anxiety, family and relationship challenges, career and school stress, and self-esteem. I'm glad you're here and I look forward to meeting you!
Who might be a good fit for Megan ?
Megan Hoff may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. She integrates approaches like CBT and Attachment Theory with a trauma-informed, collaborative style that honors each client’s unique experience and strengths.

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MEGAN takes multiple insurance plans including Aetna , All Savers and more.