Meagan Dowd

Therapist

Offers Online Sessions

LPC

Female

If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Holy Family University in 2016 and I have done my internship working with children and young adults on the Autism spectrum. Since then I have worked with children, teens, and adults in many settings such as individual, couples, family, and group therapy with various goals. Now I focus on individual therapy with the adult population on many different concerns whether that be life style changes, self-esteem, work/life balance, relationships, trauma, stress management, anxiety, depression, etc. My approach to therapy is person centered (you led the way in terms of what you would like to address in therapy). I also like to teach relaxation techniques such as deep breathing and mindfulness as well cognitive behavior therapy (CBT) as a way to help you identify triggers, emotions, thoughts, and behavior so you can learn how to reframe thoughts, manage emotions, and modify behaviors.

Who might be a good fit for Meagan ?

Those coping with anxiety or pursuing personal growth in areas like stress management and self-esteem may find Meagan Dowd’s approach to be well-aligned. She emphasizes a person-centered framework that integrates mindfulness and cognitive behavioral techniques to help clients identify and reframe unhelpful thoughts while fostering practical coping skills.

More About Meagan Dowd

Practice/Network Information

Meagan Dowd is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anger Management Anxiety Autism Bipolar Disorder Coping Skills Depression Grief Life Transitions Obsessive-Compulsive (OCD) Older Adults Phobias Trauma and PTSD

Available In

Pennsylvania

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Stress Reduction (MBSR) Strength-Based Supportive

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Amerihealth AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Highmark Independence Administrators Medicare Optum Oscar Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$100 / Session

FAQs

Continue to Grow Therapy to confirm MEAGAN DOWD 's availability for new clients.

MEAGAN takes multiple insurance plans including Aetna , All Savers and more.

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