Mary Downeyjones
Therapist
Offers Online Sessions
LPC
Female
I have been a Licensed Professional Counselor for over five years. I received my Bachelor of Science degree in Psychology from the Washington University and received Master’s degree in Guidance and Counseling from Missouri Baptist University. I have clinical skills experience in trauma informed residential care working with children, teens and families. I have worked with sexual abuse, physical abuse, depression, self-harm, anxiety, anger management, eating disorders and family trauma with individuals from diverse backgrounds.
I utilize person centered, cognitive behavior therapy, existential therapy, and Eye Movement Desensitization Reprocessing (EMDR) to guide my practice. I believe in the power of the therapeutic relationship. I genuinely value the importance of building rapport with clients and to support clients finding a therapist they feel is a good fit for them based on their individual treatment needs and goals. I believe in the inherent resilience of the human spirit and embrace a strength-based lens when working with individuals who have experienced trauma as well as other challenges and stressors.
I hope to help you engage and enhance your capacity for introspection, reflection, and self-awareness as well as to better understand and navigate your past, present, and future allowing you to feel empowered and hopeful in spite of the trauma and hardships. I promote and embrace the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life.
In my free time, I enjoy spending time with my family, reading, being outside with my dogs, and working with horses.
I utilize person centered, cognitive behavior therapy, existential therapy, and Eye Movement Desensitization Reprocessing (EMDR) to guide my practice. I believe in the power of the therapeutic relationship. I genuinely value the importance of building rapport with clients and to support clients finding a therapist they feel is a good fit for them based on their individual treatment needs and goals. I believe in the inherent resilience of the human spirit and embrace a strength-based lens when working with individuals who have experienced trauma as well as other challenges and stressors.
I hope to help you engage and enhance your capacity for introspection, reflection, and self-awareness as well as to better understand and navigate your past, present, and future allowing you to feel empowered and hopeful in spite of the trauma and hardships. I promote and embrace the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life.
In my free time, I enjoy spending time with my family, reading, being outside with my dogs, and working with horses.
Who might be a good fit
for Mary
?
Mary Downeyjones may be well-suited to individuals who value trauma-informed, person-centered therapy in managing anxiety, depression, and family conflict. Her approach integrates mindfulness, EMDR, and cognitive behavioral techniques to support clients in building resilience and fostering greater self-awareness through a collaborative therapeutic relationship.
More About Mary Downeyjones
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Dementia / Neurocognitive Disorders
Depression
Family Conflict
Life Transitions
Other
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Mary DowneyJones
's availability for new clients.
Mary
takes multiple insurance plans
including Self Pay
, Cigna
and more.