Marielisa Dunbar
Therapist
Offers Online Sessions
LCSW
Female
Hello there, I'm Lisa.
Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday life are like a pressure cooker ready to explode? Is it hard to find peace of mind, and time to just relax and do things for yourself? I help people trying to manage multiple stressors in everyday life, weather it be work, school, family, or home life. We can work collaboratively on a plan to get you back on track to finding peace, tranquility, and harmony in a world now full of chaos. We can get on the road to work life balance.
I use a person centered approach that incorporates mindfulness, CBT, and trauma informed practices to help the body, mind, and spirit. I can be the safe guard when dealing with anxiety, depression, PTSD, serious mental illness, and work stress. I know reaching out for help can be anxiety provoking, but it is a strong person who knows when they need some extra support. And there is no judgment here. This will be a safe environment, where you can voice your experiences, concerns, and troubles without fear. I believe in healing, and this will be a place to learn and grow. Let's get on the journey together to ultimate healing, and leave all the stigmas behind.
Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday life are like a pressure cooker ready to explode? Is it hard to find peace of mind, and time to just relax and do things for yourself? I help people trying to manage multiple stressors in everyday life, weather it be work, school, family, or home life. We can work collaboratively on a plan to get you back on track to finding peace, tranquility, and harmony in a world now full of chaos. We can get on the road to work life balance.
I use a person centered approach that incorporates mindfulness, CBT, and trauma informed practices to help the body, mind, and spirit. I can be the safe guard when dealing with anxiety, depression, PTSD, serious mental illness, and work stress. I know reaching out for help can be anxiety provoking, but it is a strong person who knows when they need some extra support. And there is no judgment here. This will be a safe environment, where you can voice your experiences, concerns, and troubles without fear. I believe in healing, and this will be a place to learn and grow. Let's get on the journey together to ultimate healing, and leave all the stigmas behind.
Who might be a good fit
for Marielisa
?
People experiencing stress from juggling multiple life demands, or those wanting to strengthen their sense of peace and balance, could benefit from Marielisa Dunbar’s focused therapeutic work. Her person-centered approach blends mindfulness, CBT, and trauma-informed care to support healing in a safe, nonjudgmental space.
More About Marielisa Dunbar
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Couples Counseling
Depression
Domestic Violence
Family Conflict
Mood Disorders
Self Esteem
Self-Harming
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Black / African American
Person of Color (POC)
Languages Spoken
License Information
LCSW
FAQs
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's availability for new clients.
MARIELISA
takes multiple insurance plans
including Cigna
, EAP
and more.