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MARIE SUMSKI

Marie Sumski

Therapist
Offers Online Sessions
LCSW
Female
Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or work? Do you want to learn how to be your own compass? Life can be diffcult. Learning skills and techniques to help manage stressors of life can help. We all carry emotional backpacks that hold the weight of all of our hurts, stressors and other emotional upheavals. If we don’t take thetime to sort though the backpack on a regular basis the pack can become heavy and weigh us down. Mastering Self Recovery can provide you the tool kit needed to sort through the back pack and manage all of what life throws at you. Utilizing  techniques from DBT, CBT, Solution Focused and Internal Family Systems I will work with you on finding what will work for you to become your own Master of Recovery. If it doesn’t challenge you, it doesn’t change you.
Who might be a good fit for Marie ?
Those coping with stress from life’s transitions or pursuing personal growth in managing emotional challenges may find Marie Sumski’s approach to be well-aligned. She integrates techniques from DBT, CBT, Solution Focused, and Internal Family Systems to help clients develop practical tools for self-recovery and managing the complexities of relationships, family, and work.

More About Marie Sumski

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm MARIE SUMSKI 's availability for new clients.

MARIE takes multiple insurance plans including Aetna , All Savers and more.