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MARIAH BENJAMIN

Mariah Benjamin

Therapist
Offers Online Sessions
LCSW
Female
Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your relationship. Rest assured, you're not alone in this. Your thoughts DO NOT define your worth. You can CHANGE your mindset and how you feel.

Do you struggle with setting boundaries or communicating your feelings to others. We will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be.

I specialize in working with young adults to navigate negative thoughts that come with Anxiety and stressful life events. I'm not just a listener – I'm an educator, equipping you with a deeper understanding of symptoms and empowering you with Cognitive Behavioral Therapy Techniques to challenge your thoughts.

Taking that first step towards help may be intimidating, but on the other side of fear lies joy and peace. I aim for sessions to be a place for you to cry, laugh and share without fear of judgment. Don't hesitate – take the leap and book a session today.
Who might be a good fit for Mariah ?
Individuals managing concerns related to anxiety and perfectionism may appreciate the methods Mariah Benjamin incorporates into her practice. Her use of cognitive behavioral techniques like cognitive restructuring and assertiveness training supports clients in setting boundaries and gaining emotional clarity.

More About Mariah Benjamin

Practice/Network Information

Mariah Benjamin is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Person of Color (POC)
White

Languages Spoken

License Information

LCSW

FAQs

Continue to Grow Therapy to confirm MARIAH BENJAMIN 's availability for new clients.

MARIAH takes multiple insurance plans including Aetna , All Savers and more.