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MARIAH BENJAMIN

Mariah Benjamin

Therapist
LCSW
Female

Are you struggling with constant self-doubt, regret, or the weight of overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you, and your worth is undeniable. Do you struggle with speaking up, setting boundaries and expressing yourself? In sessions, we will identify negative patterns of thinking, increase your communication skills and build your confidence to challenge negative thoughts. I am a Licensed Clinical Social Worker with a degree from the University of Connecticut with over 5 years of experience in mental health. I specialize in helping individuals of all ages navigate Anxiety, Depression, Self-Esteem, Relationships issues and big life changes. In my therapy sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms and empowering you with relaxation skills to calm your fears and build your confidence. Together, we'll harness the power of Cognitive Behavioral Techniques to tackle life's most stressful moments. You will learn coping skills that make sense to you so you can rest well, go to work, school, and be the partner you want to be.

About Mariah Benjamin

Practice/Network Information

Mariah Benjamin is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Black / African American
Person of Color (POC)
White

Languages Spoken

License Information

LCSW

Insurance and Fees

Available In

FAQs

Continue to Grow Therapy to confirm MARIAH BENJAMIN's availability for new clients.

MARIAH takes multiple insurance plans including Aetna , All Savers and more.