Margaret Blackburn
Therapist
Offers Online Sessions
LICSW
Female
I am a therapist who specializes in helping individuals manage and overcome social and relationship anxiety. Whether you struggle with social interactions, fear of judgment, or difficulty navigating relationships, I understand how challenging these experiences can be. My goal is to provide a safe, supportive space where you can feel heard and understood while working through the barriers that hold you back from living more fully and authentically.
In our work together, I focus on building a solid foundation of self-awareness and self-compassion. We'll explore the root causes of your anxiety and identify negative thought patterns that may be contributing to your stress in social situations. By gaining insight into how anxiety affects your thinking and behavior, we can work together to challenge these unhelpful thoughts and replace them with healthier, more realistic perspectives. I also teach practical tools and techniques to help you manage anxiety in the moment, such as mindfulness, grounding exercises, and relaxation strategies.
In our work together, I focus on building a solid foundation of self-awareness and self-compassion. We'll explore the root causes of your anxiety and identify negative thought patterns that may be contributing to your stress in social situations. By gaining insight into how anxiety affects your thinking and behavior, we can work together to challenge these unhelpful thoughts and replace them with healthier, more realistic perspectives. I also teach practical tools and techniques to help you manage anxiety in the moment, such as mindfulness, grounding exercises, and relaxation strategies.
Who might be a good fit
for Margaret
?
Clients in need of guidance around social and relational anxiety could benefit from Margaret Blackburn’s approach. She integrates mindfulness and cognitive behavioral techniques to help individuals develop self-awareness and practical skills for managing anxiety in everyday interactions.
More About Margaret Blackburn
Practice/Network Information
Top Specialties
Anxiety
Child or Adolescent Mental Health
Depression
Family Conflict
Life Transitions
Peer Relationships
School Issues
Self Esteem
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LICSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$150 / Session
FAQs
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's availability for new clients.
MARGARET
takes multiple insurance plans
including Aetna
, All Savers
and more.