Lydia Banton

Therapist

Offers Online Sessions

LMHC

Female

Hello, I'm Lydia, a master's-level psychotherapist (LMHC) and Licensed Addictions Counselor (LAC) with a deep passion for integrative mental health. I'm also trained in EMDR, which allows me to offer specialized support for those dealing with trauma and PTSD. I genuinely enjoy hearing the stories of others and helping them reframe their experiences as journeys toward victory over past adversities. My goal is to assist you in moving forward and reaching goals you may have once thought unattainable.

With a background in addiction, anxiety, ADHD, depression, dissociative disorders, family relationships, gender identity, grief and bereavement, LGBTQIA+ support, PTSD, spirituality, stress, and trauma, I bring a wealth of knowledge and experience to our sessions. I believe in a holistic approach to mental health, integrating various therapeutic techniques to best support your unique needs.

Working with me means embarking on a collaborative journey where your story is honored and your strengths are highlighted. I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. Together, we'll work on developing strategies to overcome challenges and achieve your personal goals.

Outside of my professional life, I value continuous learning and personal growth, which I bring into my practice to better serve my clients. If you're ready to take the next step in your mental health journey, I'm here to support you every step of the way. Let's work together to transform your story into one of resilience and triumph.

Who might be a good fit for Lydia ?

Individuals focused on improving emotional resilience while managing trauma or addiction may find support in Lydia Banton’s work. She integrates trauma-informed approaches like EMDR with a holistic, strengths-based perspective that honors each client’s unique story and goals.

More About Lydia Banton

Practice/Network Information

Lydia Banton is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Addiction Anxiety Depression Dissociative Disorders Family Conflict Gender identity Grief LGBTQ+ Mental Health Other Spirituality Stress Trauma and PTSD

Available In

Indiana

Treatment Methods

Acceptance and Commitment Therapy (ACT) Christian Counseling Cognitive Behavioral Therapy (CBT) Eclectic Eye Movement Desensitization and Reprocessing (EMDR) Humanistic Internal Family Systems (IFS) Motivational Interviewing Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Anthem CareSource ClaimDOC Humana Centivo Decent Other OccuNet Aetna Cigna Self Pay United Health Care Unity Preferred Network Medicare VNPN Ascension Blue Cross Blue Shield Medi-Cal Prime Health

FAQs

Continue to Sondermind to confirm Lydia Banton 's availability for new clients.

Lydia takes multiple insurance plans including Anthem , CareSource and more.

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