Lindsey Pollard

Therapist

Offers Online Sessions

LPC

Female

Hi there! I'm Lindsey, and I'm so glad you're here. As a licensed professional counselor in the state of Georgia, I bring over 7 years of experience in the mental health field to our work together. I've had the privilege of working in a variety of settings, including in-office, in-home, and community environments, as well as primary and high schools. My experience spans working with clients from age 4 through adulthood, addressing a wide range of issues such as trauma, depression, self-harm, anxiety, anger, relationship and family conflicts, mild autism, intellectual and developmental disabilities, adjustment difficulties, and self-esteem challenges.

My counseling style is warm, supportive, and interactive. I believe in a collaborative approach to therapy, where we work together to establish concrete goals and steps to help you overcome your current difficulties. My therapeutic approach combines cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, motivational interviewing, and solution-focused counseling. I understand that starting therapy can be intimidating, but rest assured, you set the pace, and I meet you where you are. I'm proud of you for taking this step!

I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Together, we can tailor our dialog and treatment plan to meet your unique and specific needs. I know firsthand that seeking help can be a challenge and that it takes courage to strive for a more fulfilling and happier life. If you're ready to take that step, I'm here to support and empower you through your journey, whatever that may be.

I look forward to working with you! Feel free to connect with me through this link: https://www.sondermind.com/providers/yg03y4sx/lindsey-pollard

Who might be a good fit for Lindsey ?

Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Lindsey Pollard. Her warm, collaborative style integrates evidence-based methods such as CBT, DBT, and mindfulness to tailor therapy to each person’s unique needs and pace.

More About Lindsey Pollard

Practice/Network Information

Lindsey Pollard is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Addiction Anger Management Anxiety Autism Bipolar Disorder Child or Adolescent Mental Health Depression Developmental Disabilities Family Conflict Grief LGBTQ+ Mental Health Life Transitions Obsessive-Compulsive (OCD) Other Personality Disorders Self-Harming Sex / Intimacy Issues Stress Trauma and PTSD

Available In

Georgia

Treatment Methods

Acceptance and Commitment Therapy (ACT) Art Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Interpersonal Psychotherapy (IPT) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Narrative Therapy Other Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) School Age (6-12) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna United Health Care OccuNet Prime Health Friday Health Plan Bright Health Plan Cigna ClaimDOC CareSource Unity Preferred Network VNPN Self Pay Anthem Kaiser Decent

FAQs

Continue to Sondermind to confirm Lindsey Pollard 's availability for new clients.

Lindsey takes multiple insurance plans including Aetna , United Health Care and more.

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The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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