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LETITIA OBOT

Letitia Obot

Therapist
Offers Online Sessions
LMHC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.
Who might be a good fit for Letitia ?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Letitia Obot’s style of care. She integrates methods like CBT, DBT, and acceptance-based techniques to help clients develop practical skills for managing emotions and navigating life transitions.

FAQs

Continue to Grow Therapy to confirm LETITIA OBOT 's availability for new clients.

LETITIA takes multiple insurance plans including Aetna , All Savers and more.