Lauren Walch
Hello and welcome! Are you looking to work with a therapist who can help you sort out the stress of each day? Have you been coming home each day drained? Jaw clenched? Stomach in knots? Have you been "snippy" with someone you love? Just don't quite feel like you? This may be an indicator you could use extra support in a safe and comfortable environment where you are able to process your thoughts and emotions. In therapy, you will hear me frequently discuss our limited emotional and "practical" energy. Let's partner together to explore different aspects of your life - including relationships, family, work, school, physical changes, and health. We do not live in a bottle. Life never lets us just have one challenge at a time. Take time for yourself to learn new ways to cope and sit with those uncomfortable feelings. My specialties include: living with cancer, chronic illness, grief and loss, pet loss, family caregiving, healthcare workers, depression and anxiety. I look forward to meeting you!
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