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Laura Leonard

Laura Leonard

Therapist
Offers Online Sessions
LISW
Female
Hello, I'm Laura. With seven years of experience, I specialize in providing support and guidance to children, teens, young adults, and their families facing challenges related to depression, anxiety, self-esteem, social struggles, life transitions, and family conflict. I prioritize trust, collaboration, and non-judgment, aiming to create a safe space for my clients. I believe in working together to identify underlying issues, set achievable goals, and develop effective strategies for coping with life's challenges. Therapy is not just reserved for when you are in crisis, but rather a safe space for reflection, curiosity, and growth at any time in life.
My therapeutic approach is rooted in empathy, aiming to foster a strong therapeutic alliance built on trust and understanding, as well as evidence-based practices such as Cognitive Behavioral Therapy. I hold certifications in Trauma-Focused Cognitive Behavioral Therapy, Clinical Anxiety Professional (CCATP) Certification, and ADHD-Certified Clinical Services Provider (ADHD-CCSP) Certification.
I am passionate about helping clients navigate through difficult times and empowering them to find their inner strength. Whether you're dealing with suicidal ideation, self-harming behaviors, or struggling with family and intimate relationships, gender identity, ADHD, or life transitions, I'm here to support you. I also provide specialized care for the LGBTQIA+ community and address children's and adolescents' mental and behavioral health needs.
In our sessions, you can expect a collaborative and supportive environment where your voice is heard and valued. Together, we will explore your thoughts and feelings, identify patterns, and work towards meaningful change. My goal is to help you build resilience, manage stress, and achieve a greater sense of well-being.
Outside of my professional life, I find joy in connecting with nature, practicing mindfulness, and spending quality time with my loved ones. These activities help me stay grounded and bring balance to my life, which I believe is essential for overall well-being.
If you're ready to take the first step towards a healthier, more fulfilling life, I invite you to reach out. Let's work together to create positive change and achieve your goals.
Who might be a good fit for Laura ?
Laura Leonard may support individuals who want to explore personal growth and emotional well-being through a humanistic and solution-focused lens. Her approach integrates cognitive behavioral techniques with an eclectic style, offering guidance to clients of various ages facing challenges like anxiety, depression, and family conflict.

FAQs

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Laura takes multiple insurance plans including Anthem , The Health Plan and more.