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KRISTIEN HOLLINGSWORTH

Kristien Hollingsworth

Therapist
Offers Online Sessions
LCSW
Female
Do you feel like depression and anxiety are only getting harder to cope with as you get older?
Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis?
Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down?

If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas.

I offer WEEKEND availability!

FREE workbook resources to support yourself or a friend!
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https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself

(The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination.
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For those members who are part of the
***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***
Who might be a good fit for Kristien ?
Kristien Hollingsworth may support individuals who want to explore anxiety and stress management through a trauma-informed, mindfulness-based lens. She provides a welcoming and affirming space especially for those in the LGBTQIA2S+ and BIPOC communities, integrating self-regulation and strengths-focused strategies to address challenges like racing thoughts and nighttime panic.

More About Kristien Hollingsworth

Practice/Network Information

Kristien Hollingsworth is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

White

Languages Spoken

License Information

LCSW

FAQs

Continue to Grow Therapy to confirm KRISTIEN HOLLINGSWORTH 's availability for new clients.

KRISTIEN takes multiple insurance plans including Aetna , All Savers and more.