Krishna Bright
Therapist
Offers Online Sessions
Female
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health issues, including ADHD, anxiety, borderline personality disorder, depression, PTSD, and relationship challenges. With a diverse background, Krishna has worked extensively in community behavioral health and in a campus health setting, addressing the needs of both general mental health and serious mental illness populations, as well as providing support for college students, international students, and first responders.
Krishna employs a variety of evidence-based therapeutic modalities, including CBT, DBT, and Solution-Focused Brief Therapy, tailoring her approach to meet each client's unique needs. She emphasizes psychoeducation and mindfulness techniques to foster emotional regulation, stress reduction, and personal growth. Krishna is committed to meeting clients where they are, honoring their histories, and approaching their mental health journey with acceptance, curiosity, and optimism.
In her personal life, Krishna enjoys studying astrology, hiking in the desert, spending time with her son and cats, and engaging in creative activities with friends. Her holistic approach and dedication to seeing the greatness in every individual make her a compassionate and effective therapist.
Krishna employs a variety of evidence-based therapeutic modalities, including CBT, DBT, and Solution-Focused Brief Therapy, tailoring her approach to meet each client's unique needs. She emphasizes psychoeducation and mindfulness techniques to foster emotional regulation, stress reduction, and personal growth. Krishna is committed to meeting clients where they are, honoring their histories, and approaching their mental health journey with acceptance, curiosity, and optimism.
In her personal life, Krishna enjoys studying astrology, hiking in the desert, spending time with her son and cats, and engaging in creative activities with friends. Her holistic approach and dedication to seeing the greatness in every individual make her a compassionate and effective therapist.
Who might be a good fit
for Krishna
?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Krishna Bright incorporates into her practice. She combines evidence-based therapies like CBT and DBT with mindfulness and psychoeducation to support emotional regulation and personal growth tailored to each client’s unique experience.
More About Krishna Bright
Practice/Network Information
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Identifies As
White
Languages Spoken
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's availability for new clients.
Krishna
takes multiple insurance plans
including Aetna
, Ambetter
and more.