Kirsten Banach

Therapist

Offers Online Sessions

LPC

Female

Hi there, I'm Kirsten!

Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in dialectical behavior therapy (C-DBT) and specializing in cognitive behavioral therapy (CBT) and trauma, I can help you get back into the driver's seat of your emotional roller coaster called life.

In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone.

I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.

Who might be a good fit for Kirsten ?

Clients working through anxiety, depression, or challenges with self-confidence and looking for DBT-informed support might engage well with Kirsten Banach’s approach. She integrates mindfulness, trauma recovery techniques, and cognitive behavioral strategies to create a safe, empowering space for exploring emotions and building practical coping skills.

More About Kirsten Banach

Practice/Network Information

Kirsten Banach is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Addiction Anger Management Anxiety Coping Skills Life Transitions Men's Mental Health Mood Disorders Personality Disorders Self Esteem Substance Misuse Trauma and PTSD

Available In

Pennsylvania

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Psychoeducation Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Amerihealth AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Geisinger Golden Rule Harvard Pilgrim Highmark Independence Administrators Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$120 / Session

FAQs

Continue to Grow Therapy to confirm KIRSTEN BANACH 's availability for new clients.

KIRSTEN takes multiple insurance plans including Aetna , All Savers and more.

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