Keshia Bell
Therapist
Offers Online Sessions
LMFT
Female
I will help you get to know yourself again, and take back control of your life. Someone who suffers from anxiety, depression, or trauma can feel trapped, and feel they can't see there way out. They struggle with all types of symptoms such as constant worries, overthinking, sadness, loss of pleasure, isolating, forgetfulness, flashbacks, etc., and tend to find themselves only getting worse.
My ideal clients are those that are seeking results in making positive changes with their mental health and being willing to put in the work to do so by learning skills such as relaxation, mindfulness, and even setting a routine to help one have more structure in their life. Our mental health does not have to feel as though it is debilitating.
My name is Keshia Bell, and I want to be able to help you in working through the negatives and finding your way to a better you. I have a Master's in Psychology, am a Licensed MFT, and have been providing therapy to clients for 13 years now. I work with clients from all aspects of life, and provide a safe place to allow for my clients to feel heard and work through what they are dealing with.
My ideal clients are those that are seeking results in making positive changes with their mental health and being willing to put in the work to do so by learning skills such as relaxation, mindfulness, and even setting a routine to help one have more structure in their life. Our mental health does not have to feel as though it is debilitating.
My name is Keshia Bell, and I want to be able to help you in working through the negatives and finding your way to a better you. I have a Master's in Psychology, am a Licensed MFT, and have been providing therapy to clients for 13 years now. I work with clients from all aspects of life, and provide a safe place to allow for my clients to feel heard and work through what they are dealing with.
Who might be a good fit
for Keshia
?
Keshia Bell offers an approach that may suit individuals focusing on building coping skills and managing symptoms related to anxiety, depression, or trauma. She integrates techniques like mindfulness and structured routines within a safe, supportive environment to help clients regain control and make meaningful changes in their mental health.
More About Keshia Bell
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Child or Adolescent Mental Health
Coping Skills
Depression
Parenting
Post Partum
Self Esteem
Trauma and PTSD
Available In
Treatment Methods
Identifies As
Black / African American
Languages Spoken
License Information
LMFT
FAQs
Continue
to Grow Therapy to
confirm KESHIA BELL
's availability for new clients.
KESHIA
takes multiple insurance plans
including Kaiser
and Self Pay
.