Keith Miles
Hi, I'm Keith. I'm a licensed therapist in New Jersey, Pennsylvania, and Florida. I believe that in life, we have two choices: to live like or unlike the person we want to be. Sometimes we find ourselves at a point in life where it doesn’t feel like how we want to be living. Maybe you feel overwhelmed by difficult emotions, anxiety, or depression. Perhaps you’ve got lots of negative, self-critical, or racing thoughts. It could be that there's aspects of your relationships that you're unhappy with. Life responsibilities like work or achool might be stressful or unfulfilling. Perhaps you're struggling with your identity or the heavy weight of what’s happening in the world and our country. Whatever the case may be, I'm here to help you find balance and work towards living a life that looks more like the one you want to have. Together, we will identify the issues you're facing, explore and treat them with compassion, and find ways to address them. I will use my warmth, empathy, unconditional positive regard, and evidence-based therapeutic approaches to help you live a life thats feels more worthwhile. I will support you to make positive choices, grow, and find ways to cope. I aim to affirm, support, empower, and advocate for queer people, trans people, women, people of color, and adults of all ages and abilities. If you are looking for a safe therapist to be yourself with, I'd love to work with you.
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