Kayla Jarred
Therapist
Offers Online Sessions
LP
Female
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
Who might be a good fit
for Kayla
?
Individuals navigating challenges like anxiety, depression, or emotional dysregulation may find support through the approach used by Kayla Jarred. She creates a compassionate, collaborative space that emphasizes personalized skill-building through evidence-based methods such as ACT, DBT, and CBT to help clients build resilience and self-compassion.
More About Kayla Jarred
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Child or Adolescent Mental Health
Depression
Life Transitions
Personality Disorders
Stress
Trauma and PTSD
Available In
Treatment Methods
Languages Spoken
License Information
LP
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm KAYLA JARRED
's availability for new clients.
KAYLA
takes multiple insurance plans
including Prime Health
, Blue Cross Blue Shield
and more.