Kayla Cook

Therapist

Offers Online Sessions

Female

Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to support clients in addressing challenges related to ADHD, anxiety, depression, and gender identity.

Kayla believes that healing is possible and works closely with clients to explore treatment options, process core beliefs, and develop healthier thought patterns. She is passionate about holding space for her clients’ concerns and staying informed on best practices through continued training.

With experience in private practice and working with diverse populations, including LGBTQ+ individuals and veterans, Kayla strives to foster a supportive and empowering environment. In her free time, she enjoys painting, crocheting, reading, hammocking, and spending time with friends and family.

Who might be a good fit for Kayla ?

Kayla Cook may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She creates a safe and affirming space using evidence-based approaches like ACT, CBT, and EMDR, with attention to empowering resilience and supporting LGBTQ+ and women’s mental health.

More About Kayla Cook

Practice/Network Information

Kayla Cook is featured on Psych Hub through our partnership with Brightside Health.

Top Specialties

ADHD Addiction Anxiety Crisis Intervention Depression Other Post Partum

Available In

Tennessee

Treatment Methods

Cognitive Behavioral Therapy (CBT) Compassion Focused Crisis Intervention Emotionally Focused Therapy (EFT) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Other Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Ambetter Blue Cross Blue Shield Cigna Medicare Other United Health Care WellCare

FAQs

Continue to Brightside Health to confirm Kayla Cook 's availability for new clients.

Kayla takes multiple insurance plans including Aetna , Ambetter and more.

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