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Katrina Pittman

Katrina Pittman

Therapist
Offers Online Sessions
LPC
Female
I know what it is like to have days when thoughts and emotions pull for your focus. Be it situations and conditions from the past, or present day experiences along life's journey, things will challenge our mindsets. Over time, these things can prevent us from having the life we desire. I use trauma informed CBT, mindfulness and solution-focused, techniques and strategies in an integrated approach to address an array of concerns. Throughout the years, I have been able to craft services to address mental health and wellness conditions including depression, anxiety and trauma, as well as everyday life issues, health, growth, grief, relationships, behaviors and mindsets. May I be of service? The combinations of evidence based knowledge and practices intermingling with strategic mindset coaching provides my clients with an advantage. Together, we will explore you concerns, identify and unpack limiting beliefs, and reframe experiences. Doing so will allow us to create customizable goals and tools designed to yield lasting results in assisting you in becoming your authentic self. And there, you will find wholeness.
Who might be a good fit for Katrina ?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Katrina Pittman incorporates into her practice. Her integrated use of trauma-informed CBT, mindfulness, and solution-focused strategies supports clients in unpacking limiting beliefs and creating personalized tools for lasting growth.

FAQs

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Katrina takes multiple insurance plans including United Health Care , Anthem and more.