Katie Grabe
Therapist
Offers Online Sessions
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what to do next. It's perfectly normal to seek extra support, and reaching out for help is a sign of incredible strength and courage. I admire your willingness to take this step towards a better life.
I believe that every person is the expert in their own life and that everyone is unique. Therapy is not a one-size-fits-all approach, and I utilize various treatment modalities, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, and Dialectical Behaviour Therapy, among others. These approaches allow me to meet the unique needs of each individual, couple, and family I work with. Through these modalities, I help children, young adults, adults, families, and couples find healing, peace, and a deeper understanding of themselves and their relationships.
Building a strong therapeutic rapport is essential to the treatment I provide. I am committed to creating a safe and non-judgmental space where you can be your true self. I believe that everyone deserves unconditional positive regard and acceptance for who they are as a whole person.
Whether you are seeking treatment for depression, anxiety, trauma, grief, stress, parenting challenges, self-esteem issues, or simply feeling 'lost,' I am here to support you. With my MA and as a Licensed Mental Health Counselor, I bring over four years of experience to our sessions. My goal is to help you achieve your personal goals and live the best life possible.
Outside of therapy, I enjoy [insert personal interests or hobbies if available]. These activities help me stay grounded and bring balance to my life, which I believe is essential for providing the best care to my clients.
If you're ready to take the next step towards a more fulfilling life, I invite you to reach out. Let's work together to create the life you envision.
I believe that every person is the expert in their own life and that everyone is unique. Therapy is not a one-size-fits-all approach, and I utilize various treatment modalities, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, and Dialectical Behaviour Therapy, among others. These approaches allow me to meet the unique needs of each individual, couple, and family I work with. Through these modalities, I help children, young adults, adults, families, and couples find healing, peace, and a deeper understanding of themselves and their relationships.
Building a strong therapeutic rapport is essential to the treatment I provide. I am committed to creating a safe and non-judgmental space where you can be your true self. I believe that everyone deserves unconditional positive regard and acceptance for who they are as a whole person.
Whether you are seeking treatment for depression, anxiety, trauma, grief, stress, parenting challenges, self-esteem issues, or simply feeling 'lost,' I am here to support you. With my MA and as a Licensed Mental Health Counselor, I bring over four years of experience to our sessions. My goal is to help you achieve your personal goals and live the best life possible.
Outside of therapy, I enjoy [insert personal interests or hobbies if available]. These activities help me stay grounded and bring balance to my life, which I believe is essential for providing the best care to my clients.
If you're ready to take the next step towards a more fulfilling life, I invite you to reach out. Let's work together to create the life you envision.
Who might be a good fit
for Katie
?
Katie Grabe may align well with adults who are working through issues such as anxiety, depression, or family conflict. She integrates a variety of therapeutic approaches tailored to each person’s unique needs, fostering a safe and accepting space for individuals, couples, and families to explore healing and personal growth.
More About Katie Grabe
Practice/Network Information
Top Specialties
Anxiety
Child or Adolescent Mental Health
Depression
Family Conflict
Life Transitions
Obsessive-Compulsive (OCD)
Perinatal Mental Health
Post Partum
Prenatal Mental Health
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Family Therapy
Gottman method
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Katie Grabe
's availability for new clients.
Katie
takes multiple insurance plans
including Cigna
, Blue Cross Blue Shield
and more.