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Kathryn Vicks

Kathryn Vicks

Therapist
Offers Online Sessions
LCSW
Female
Hello, I'm Kathryn, and I'm here to help you navigate life's challenges and improve your self-worth. My biggest strength lies in developing a personalized plan for you to follow, fostering independence as you navigate stressors and build confidence in yourself. I believe in guiding you to challenge yourself to take the next step towards a healthier, more fulfilling life, and to confront any unhealthy coping habits that may be holding you back.


With a background in cognitive behavioral therapy, I have extensive experience working with individuals from all walks of life. Whether you're dealing with adjustment and relationship concerns, symptoms of anxiety, depression, low self-worth, past trauma, or PTSD, I am here to support you. My approach is rooted in honest, direct discussions, and I encourage you to practice the skills we work on together between appointments. This practice is essential for building confidence and making lasting improvements in your life.


Specializing in cognitive behavioral therapy I can guide you in the next steps to overcoming trauma, anxiety and depression. My goal is to create a safe, supportive environment where you feel comfortable exploring your thoughts and feelings.


Outside of my professional life, I value the importance of balance and self-care, and I bring these principles into our work together. I look forward to the opportunity to work with you and support you on your journey towards a healthier, more fulfilling life.


If you're ready to take the next step, please reach out. Let's work together to create a plan that empowers you to overcome your challenges and achieve your goals.

FAQs

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KATHRYN takes multiple insurance plans including Other , VNPN and more.