Kathleen Lau
Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding your purpose as you enter the age of retirement? If so, let's talk about how we could work together to identify and counter areas that may be holding you back.
As an avid outdoor enthusiast and health-minded individual, I am committed to assisting clients in self-discovery and utilizing their environment to achieve optimal health of mind, body, and spirit, encompassing all aspects of wellness. A driving principle in my practice is assisting clients on the journey of creating a sense of the authentic self, broadening the client's perspective of their sense of belonging and connection to what is important to them personally. One of my specialties is empowering the client on a journey of self-discovery to find their voice and live authentically.
My approach to therapy is eclectic and determined by the needs of the client. Some of the approaches that I utilize are person-centered, narrative, motivational interviewing, and cognitive behavioral therapy. The clients' identified needs are my top priority and determine the path that is taken for therapy modalities. I am also available as a life and personal coach.
Born and raised in Colorado, I feel a strong connection to community and to the outdoors. For relaxation and restoration, I relish time in nature and I am a true believer that the outdoor environment is highly therapeutic. Some of my favorite activities include camping, mountain biking, rafting, hiking, paddleboarding, and other water sports as well as reading and spending time with my family.
In over 20 years in the profession, I have worked with a broad range of clients from children to adults as well as families. I have a Master of Arts degree in counseling and an Educational Specialist degree in education. I am a member of the American Counseling Association, a licensed professional counselor, and a National Board Certified Counselor.
I look forward to discussing your needs and the possibility of taking this journey with you!
As an avid outdoor enthusiast and health-minded individual, I am committed to assisting clients in self-discovery and utilizing their environment to achieve optimal health of mind, body, and spirit, encompassing all aspects of wellness. A driving principle in my practice is assisting clients on the journey of creating a sense of the authentic self, broadening the client's perspective of their sense of belonging and connection to what is important to them personally. One of my specialties is empowering the client on a journey of self-discovery to find their voice and live authentically.
My approach to therapy is eclectic and determined by the needs of the client. Some of the approaches that I utilize are person-centered, narrative, motivational interviewing, and cognitive behavioral therapy. The clients' identified needs are my top priority and determine the path that is taken for therapy modalities. I am also available as a life and personal coach.
Born and raised in Colorado, I feel a strong connection to community and to the outdoors. For relaxation and restoration, I relish time in nature and I am a true believer that the outdoor environment is highly therapeutic. Some of my favorite activities include camping, mountain biking, rafting, hiking, paddleboarding, and other water sports as well as reading and spending time with my family.
In over 20 years in the profession, I have worked with a broad range of clients from children to adults as well as families. I have a Master of Arts degree in counseling and an Educational Specialist degree in education. I am a member of the American Counseling Association, a licensed professional counselor, and a National Board Certified Counselor.
I look forward to discussing your needs and the possibility of taking this journey with you!
Who might be a good fit
for Kathleen
?
Clients working through life transitions and looking for eclectic therapy support might engage well with Kathleen Lau’s approach. Her focus on self-discovery and connection to authentic values, combined with a belief in the healing power of nature, can resonate with individuals seeking holistic wellness during midlife and beyond.
More About Kathleen Lau
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Dementia / Neurocognitive Disorders
Depression
Family Conflict
Grief
Life Transitions
Other
Perinatal Mental Health
Physical Health Condition
Post Partum
Prenatal Mental Health
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Cognitive Behavioral Therapy (CBT)
Eclectic
Emotionally Focused Therapy (EFT)
Family Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Other
Relational
Solution Focused Brief Therapy (SFBT)
Transpersonal
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Kathleen Lau
's availability for new clients.
Kathleen
takes multiple insurance plans
including OccuNet
, Devoted
and more.